PIIT28 Fitness Guide Review | Popflex Active Workout Clothes Review



This post contains affiliate links, which means that if you click on one of the product links, I’ll receive a compensation. For more information please read my disclosure. Read Disclosure

PIIT28 stands for Pilates Intense Interval Training.


Have you heard of it? Maybe you found it linked on social media accounts and you're wondering what's included in the program or what the library looks like. Well here is the info and sneak peak! I'm not going to repeat all the info that's listed on the website but will give you the basics you need to know. This program was created by one of the top five fitness influencers in the world: Ms. Cassey Ho.





YouTuber, Savvy Katie, was given permission to post a video back in May 2016 so the rest of us could see what all the hype was about. If you don't have time to watch the whole video, feel free to start at 2:12-4 minute mark.



There is also a nutrition guide available if you need to learn how to eat healthily or would like some new recipes to add to your food arsenal. After all, it gets boring eating the same recipes all of the time and sometimes we need something new to shake things up! There are two guides to pick from so pick your favorite! The difference is one guide is vegan based. 




If you want both, the PIIT28 workout library and the nutrition guide are available as a bundle pack. Save some money by getting the bundle.





PIIT28 is great because one only needs to set 28 minutes to workout. This is true if you follow the video perfectly including the rest period but also add some extra time for the warm up at the beginning (6 minutes) and the stretch period at the end. Expect to spend at least 45 minutes working out especially if you need longer breaks. I know I do! This isn't your mom's 1980/90's aerobic video so expect to get a tough workout. ;)

The videos are all online so you can stream it to your television or play on the go at a park, the gym, or any place else you like to workout. You can even stream right from the beach or a hotel room! 

There's also a bonus challenge round to be used with Instagram where you can win a free PIIT28 tshirt. (See website details for the most up to date version of the Tee.)


The PIIT28 Power Pack is now available. Get all three programs and the nutrition guide plus the bonus "Get Flexy" guide to yoga for only $79. Six months worth of material to transform your body for the price of one hour of personal training.

This post contains affiliate links, which means that if you click on one of the product links, I’ll receive a compensation. For more information please read my disclosure. Read Disclosure

If you want the Transformation Pack (PIIT28 1.0, 2.0, 3.0 and the 28 Day Reset) to get better results, its available now for only $99. That's a $49 savings!

This post contains affiliate links, which means that if you click on one of the product links, I’ll receive a compensation. For more information please read my disclosure. Read Disclosure
This post contains affiliate links, which means that if you click on one of the product links, I’ll receive a compensation. For more information please read my disclosure. Read Disclosure
BONUS: When you join the program, you can also become a PIIT28 ambassador and earn money for referring friends! Once they have paid for the program of their choice you receive a commission from the sale.




So if one of your friends buys one guide (includes online videos!) your commission will be as follows...


Transformation Pack - you get $29.70 USD
PIIT28 POWER PACK - you get $23.70 USD
The 28 Day Reset - you get $20.70 USD
PIIT28 1.0 - you get $11.70 USD

Now here is what sets Cassey apart from other fitness instructors. She is also a fitness clothing designer. Her clothes and accessories are available on POPFLEX ACTIVE. There is also a rewards program one can join to start earning store credit or free items. Popflex Active carries sports bras, tanktops, shorts, leggings, even a very feminine fitness coat! As well as yoga mats, water bottles, and currently iPhone 6 cases. She's a very well rounded public figure. You can follow Cassey on her instagram @blogilates.






Here I am wearing the "Wishing Star Capri" in Dark Bloom. I ordered my size instead of one size up (per website) for the compression option. They are available in sizes 2 - 16 but please do check the size chart because it may be different from what you're used to. Packages seem to ship very quickly and arrive just as fast which is great if you need something soon. 



Namaste




tank tops leggings water bottles yoga mats planner jacket dark bloom peony mermaid iphone cases yoga crossfit zumba calisthenics lifting deadlifts fgg bbg popsters piitsters run walk hike climb pilates poppilates blogilates ambassador program get paid earn money direct sales no parties required no hosting required affiliate program

Comments

  1. Do they have slightly less intense options available? I'm a couch potato in terms of actual fitness, so I'm wondering if I can scale it down to my level.
    Also, I am in LOVE with your leggings! Although the ribbon on the cuffs worries me. Is it comfortable or do you find it distracting?

    ReplyDelete
    Replies
    1. Hi Madelynn! All of the exercises can be modified for beginners so you can definitely do it as well. Cassey instructs how to use proper form doing both versions and the stronger you get, the easier the exercises will become.
      Thanks for asking about the leggings. The cuffs don't bother me but if you think compression pants aren't for you, you can order one size up and they won't be as tight so it should be fine.

      Delete
  2. This looks awesome! I've tried a few HIIT workouts, but never PIIT! It seems very intriguing. Also, love the leggings!!

    ReplyDelete
  3. I had never heard of PIIT workouts. I love my HIIT workouts. This is something I'll have to try out!

    ReplyDelete
  4. Articles and content in this section of the website are really amazing. Great ideas indeed! I will surely keep these in my mind!

    Ultimate Body Fitness Guide & body boss method

    ReplyDelete
  5. Merely a smiling visitant here to share the love (:, btw outstanding style. Yoga Apparel

    ReplyDelete

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