BRB_Mermaiding

Credit: Jenn Perez Mission Peak is located in the hills of Fremont, California. You may have seen fun snapshots of people hanging off a wooden poll and each other on the edge of the world on Instagram. The GEO tag may even be "Tip Top of Mission Peak." This is the place to go for a one of a kind hiking experience! Parking Please plan ahead and park your car at the Ohlone College parking lot. There is very minimal parking available at the Stanford Avenue lot as this is a popular hiking spot and residents have voted on no longer allowing vehicles to park in front of their homes. Please visit ebparks.org/parks/mission for the most up to date information and video of the trail. What you should know. Take a hydration pack. Check to make sure the backpack comes with the bladder or you'll have to buy one separately. They come in different sizes so make sure to choose the size that works best for you. You'll want at minimum two liters of water per person o

This post contains affiliate links, which means that if you click on one of the product links, I’ll receive a compensation. For more information please read my disclosure.  Read Disclosure PIIT28 stands for Pilates Intense Interval Training. Have you heard of it? Maybe you found it linked on social media accounts and you're wondering what's included in the program or what the library looks like. Well here is the info and sneak peak! I'm not going to repeat all the info that's listed on the website but will give you the basics you need to know. This program was created by one of the top five fitness influencers in the world: Ms. Cassey Ho. YouTuber,  Savvy Katie , was given permission to post a video back in May 2016 so the rest of us could see what all the hype was about. If you don't have time to watch the whole video, feel free to start at 2:12-4 minute mark. There is also a nutrition guide available if you need to learn